Charlotte came to Fit1 with over 30 years of office experience working for Placer County [...]
My name is Linda Brown, and I have been teaching health, nutrition, and fitness for [...]
We are pleased to announce that our Qigong Teacher, David Mitchell, will be back on [...]
Kristy Kenworthy "I first began yoga during my freshman year of high school and immediately fell [...]
Shannon has been teaching group fitness classes for over 7 years. She focuses on strength, [...]
With a background in dentistry, I always found myself doing healing work on my fellow [...]
Patti Iorillo Personal Trainer, Pilates Instructor & Fitness Instructor Meet Patti Iorillo who has over 30 [...]
Meet Kristin Cummings, an AFFA Certified Group Fitness Instructor and our instructor to notice for [...]
The team here at Auburn Fit1 has been honored with the 2018 MINDBODY Visionary Award! [...]
Qigong is an Ancient Chinese Healing Art that combines stretching with deep breathing in a [...]