Class to Notice

monthly fit1 group exercise class to notice

New Strength and Conditioning

Posted on Nov 5, 2019 in Class to Notice, Fit1 Training

New Strength and Conditioning

‘Strength and Conditioning’ A small group training program

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Class to Notice for August 2019

Posted on Aug 1, 2019 in Class to Notice

Class to Notice for August 2019

We’ve brought back the Step and Tone class! Join in on Monday at 9:30 am

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Class to Notice for July 2019

Posted on Jun 26, 2019 in Class to Notice, Fit1 Training

Class to Notice for July 2019

Qigong is the integration of physical postures, breathing techniques and focused intentions.

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Class to Notice – June 2019

Posted on May 29, 2019 in Class to Notice, Classes

Class to Notice – June 2019

Cycle with Surprise Join us for this fun and creative 45-minute class. Get your peddling in and strengthen your muscles for the ride.

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Class to Notice for May 2019

Posted on Apr 29, 2019 in Class to Notice, Fit1 Training, Workouts

Class to Notice for May 2019

Do you love music? Join Babette, Ruby and Sharon for a fun-filled 55-minute class on Wednesday 8:30 a.m. or Saturday’s at 9:30 a.m.

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Class to Notice for April 2019

Posted on Mar 21, 2019 in Class to Notice, Fit1 Training

Class to Notice for April 2019

Dynamic Duo is a 55-minute class for all ages and fitness levels.

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