Class to Notice

monthly fit1 group exercise class to notice

Class to Notice for April 2019

Posted on Mar 21, 2019 in Class to Notice, Fit1 Training

Class to Notice for April 2019

Dynamic Duo is a 55-minute class for all ages and fitness levels.

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Class To Notice for March 2019

Posted on Feb 25, 2019 in Class to Notice, Classes, News

Class To Notice for March 2019

Our Qigong class will have a class time change in March. Meet us at our new class time of 9:30 a.m. on Monday and Wednesday mornings.

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Class to Notice for February 2019

Posted on Feb 1, 2019 in Class to Notice

Class to Notice for February 2019

Free Clinic Join us for an upcoming free clinic at Auburn Fit1 Helping You Get Fit In 2019! Saturday, February 23rd 11:00 am to 12:30 pm Space is limited

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Class to Notice for January 2019

Posted on Dec 27, 2018 in Class to Notice, Pilates

Class to Notice for January 2019

Pilates Reformer - Your first class is on us! We are also offering an intro offer for new clients

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Class To Notice – December 2018

Posted on Nov 30, 2018 in Class to Notice

Class To Notice – December 2018

CYCLING CLASSES Auburn Fit 1 has 7 Cycle classes that we offer each week. Although most of these classes are regular cycling classes, which consist of a 45 minute choreographed class on a bike, we also offer a Cycle and Tone class as well as a Cycle with Ab’s class. Read on to learn more about each of our cycling classes:     Cycle Monday and Wednesday at 5:30a.m. Monday, Wednesday and Friday at 12:00 p.m. Motivating music and simulated rides that will get your heart pumping by combining strength and endurance components associated with cycling. Jump, run and climb your way...

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Class to Notice for November 2018 **VIDEO**

Posted on Oct 31, 2018 in Class to Notice

Class to Notice for November 2018 **VIDEO**

Core, Technique, Strength and Balance  Join us on Tuesday and Thursdays at 11:00 a.m. Are you interested in receiving personal training within a group class setting?

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