Class to Notice

monthly fit1 group exercise class to notice

Class to Notice for October 2018 **Video**

Posted by on Oct 1, 2018 in Class to Notice

Class to Notice for October 2018 **Video**

Check out the dedication of the boot camp group. These individuals are making it into Fit1 on Tuesday and Thursday mornings for the 5:30 a.m. boot camp class.  You too can join this group!

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Class to Notice for September 2018

Posted by on Aug 31, 2018 in Class to Notice, Classes, Workouts

Class to Notice for September 2018

If you’re looking for a way to infuse your fitness routine with some new energy and excitement and ramp your metabolism into gear, join Pamela Funk on Wednesday nights at 5:30 p.m.

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Class to Notice for August 2018 – Yoga

Posted by on Jul 31, 2018 in Class to Notice

Class to Notice for August 2018 – Yoga

We are fortunate at Auburn Fit1 to be offering five yoga classes a week.  Members often ask us about the level of our classes, and our response is always “we teach to the level of the class.”

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Class to Notice for July 2018

Posted by on Jun 27, 2018 in Class to Notice

Class to Notice for July 2018

Our strength class at Auburn Fit1 will give you the benefit of the weight floor, with the energy and motivation of a group fitness class. Regardless of your fitness level, this class will meet your needs because it caters to the beginner to advanced participant.

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Class to Notice for June 2018

Posted by on May 30, 2018 in Class to Notice

Class to Notice for June 2018

Beginner Pilates with Props and Stretching Join Jamie Vinciguerra on Wednesday mornings for our 10:00 a.m.  Beginner Pilates with props and stretching. This 50 minute class will focus on the Pilates basics, incorporating props when appropriate and a little more focus is spent on stretching.  If you are new to Pilates or just need to refresh yourself on the fundamentals, this class is the perfect fit! Participants at any level are encouraged to try this class as modifications and progressions are provided, challenging the experienced Pilates participant as well. Mat Pilates involves...

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Class to Notice for March 2018

Posted by on Mar 1, 2018 in Class to Notice

Class to Notice for March 2018

Zumba! Join Babette, Ruby and Sharon for a fun filled one hour class Wednesday - 8:30 a.m. Saturday - 9:30 a.m

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