monthly fit1 group exercise class to notice
‘Strength and Conditioning’ A small group training program [...]
We’ve brought back the Step and Tone class! Join in on Monday at 9:30 [...]
Qigong is the integration of physical postures, breathing techniques and focused intentions. [...]
Cycle with Surprise Join us for this fun and creative 45-minute class. Get your peddling [...]
Do you love music? Join Babette, Ruby and Sharon for a fun-filled 55-minute class on [...]
Dynamic Duo is a 55-minute class for all ages and fitness levels. [...]
Our Qigong class will have a class time change in March. Meet us at [...]
Free Clinic Join us for an upcoming free clinic at Auburn Fit1 Helping You Get [...]
Pilates Reformer - Your first class is on us! We are also offering an intro [...]
CYCLING CLASSES Auburn Fit 1 has 7 Cycle classes that we offer each week. Although [...]
