Class to Notice

monthly fit1 group exercise class to notice

Class to Notice for January 2019

Posted on Dec 27, 2018 in Class to Notice, Pilates

Class to Notice for January 2019

Pilates Reformer - Your first class is on us! We are also offering an intro offer for new clients

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Class To Notice – December 2018

Posted on Nov 30, 2018 in Class to Notice

Class To Notice – December 2018

CYCLING CLASSES Auburn Fit 1 has 7 Cycle classes that we offer each week. Although most of these classes are regular cycling classes, which consist of a 45 minute choreographed class on a bike, we also offer a Cycle and Tone class as well as a Cycle with Ab’s class. Read on to learn more about each of our cycling classes:     Cycle Monday and Wednesday at 5:30a.m. Monday, Wednesday and Friday at 12:00 p.m. Motivating music and simulated rides that will get your heart pumping by combining strength and endurance components associated with cycling. Jump, run and climb your way...

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Class to Notice for November 2018 **VIDEO**

Posted on Oct 31, 2018 in Class to Notice

Class to Notice for November 2018 **VIDEO**

Core, Technique, Strength and Balance  Join us on Tuesday and Thursdays at 11:00 a.m. Are you interested in receiving personal training within a group class setting?

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Class to Notice for October 2018 **Video**

Posted on Oct 1, 2018 in Class to Notice

Class to Notice for October 2018 **Video**

Check out the dedication of the boot camp group. These individuals are making it into Fit1 on Tuesday and Thursday mornings for the 5:30 a.m. boot camp class.  You too can join this group!

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Class to Notice for September 2018

Posted on Aug 31, 2018 in Class to Notice, Classes, Workouts

Class to Notice for September 2018

If you’re looking for a way to infuse your fitness routine with some new energy and excitement and ramp your metabolism into gear, join Pamela Funk on Wednesday nights at 5:30 p.m.

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Class to Notice for August 2018 – Yoga

Posted on Jul 31, 2018 in Class to Notice

Class to Notice for August 2018 – Yoga

We are fortunate at Auburn Fit1 to be offering five yoga classes a week.  Members often ask us about the level of our classes, and our response is always “we teach to the level of the class.”

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