Category Archives: Facility

Announcing Fit1’s Newest Equipment

New to Auburn Fit1 are the WeckMethod Bosu Elite and RMT Club (Rotational Movement Training). Please review the exercise videos at weckmethod.com or view the exercise wall chart, posted at the club. In future months, we will be reviewing exercises that can be performed using both the Bosu Elite and the RMT Club.     […]

Member on Fire: Julie Young

Julie Young has been a member of Auburn Fit1 since December of 2014. She visits the gym two or three days per week. Her routine consists of a warmup with activation exercises, then upper and lower strength with single limb circuits or double limb max strength with a stretch or ab included in each circuit. […]

Specialty Class: Intro Argentine Tango

Professional dancers, girl holding red rose in mouth[/caption]Friday, November 13th from 6:30-8:30 with Instructor Juan S. Acietuno Learn easy basic beginners to intermediate routines with easy step-by-step instruction. Expand and enrich your social dancing life, discover your hidden talents, and dance all night at your social events! Class will begin with a complimentary half-hour less […]

Instructor of the Month: Jamie Vinciguerra

Group Instructor, Personal Trainer and Manager of Auburn Fit 1 Jamie has been at Auburn Fit1 two years this month. She currently teaches Pilates on Monday and Friday at 7:15 a.m. and Wednesday’s at 10:00 a.m. She also teaches the Cycle class on Monday, Wednesday, and Friday at 12:00 p.m. When she is not teaching […]

July Member on Fire: Jeff Norman

[one_half][/one_half] Jeff has been a member and a big supporter of Auburn Fit1 for the past year and a half. Jeff has had several injuries and following surgery, he has been able to function better and is able to exercise. Not fond of cardio, you will not find him running on a treadmill, but you […]

June Instructor of the Month: Lisa Raffetto

Lisa is a regular yoga sub at Auburn Fit1. She has been teaching since 2008 and began practicing yoga in 2006. She has trained with a variety of instructors and styles. Lisa’s favorite yoga styles have been Bhakti (Devotional yoga), Forrest Yoga, Iyengar and Baptiste. Her favorite Yoga Book is Meditations from the Mat: Daily […]