Facility

July Member on Fire: Jeff Norman

Posted on Jun 30, 2015 in Facility, Member Of The Month, News, Workouts

Jeff has been a member and a big supporter of Auburn Fit1 for the past year and a half. Jeff has had several injuries and following surgery, he has been able to function better and is able to exercise. Not fond of cardio, you will not find him running on a treadmill, but you will see Jeff using the Cybex machines and free weights. Rather than holding a weight in his hand,often times you will see Jeff at Auburn Fit1 holding a paint brush or screwdriver. Jeff assists manager Jamie Vinciguerra with repairs around the club. When Jeff is not working out or assisting us at Auburn...

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June Instructor of the Month: Lisa Raffetto

Posted on May 31, 2015 in Facility, Fit1 Training, Instructor of the Month, News, Workouts

Lisa is a regular yoga sub at Auburn Fit1. She has been teaching since 2008 and began practicing yoga in 2006. She has trained with a variety of instructors and styles. Lisa’s favorite yoga styles have been Bhakti (Devotional yoga), Forrest Yoga, Iyengar and Baptiste. Her favorite Yoga Book is Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates. Lisa is an avid skier and loves being outdoors hiking, biking, and being in nature. Her favorite thing in the world, besides yoga, is her dog, Napoleon Dynamite. Yoga has changed her life for the better and continues to do...

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April Member on Fire: Reinhard Seyffertitz

Posted on Apr 1, 2015 in Facility, Member Of The Month, News

Reinhard has been a member of Auburn Fit1 with his wife Stephanie, since June of 2012. He visits the gym 3-5 days per week and a little less when he is out cycling or skiing. Reinhard appreciates the proximity of Auburn Fit1 to his home and the bright atmosphere. Reinhard moved from Munich Germany to the United States in May of 1968. He visited Canada and the Midwest before moving to Sacramento in September, 1968.Reinhard’s father was a physician in sports medicine and he advised to stay away from professional sports and work up to a slight sweat every day. Manager, Jamie Vinciguerra...

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January Instructor of the Month

Posted on Dec 31, 2014 in Classes, Facility, Fit1 Training, Instructor of the Month, News

Meet Kristy Kensworthy, one of our newest instructors at Auburn Fit1. Kristy and her mother, Teresa, have been members at Auburn Fit 1 since April of 2013. Kristy is now instructing our Saturday morning yoga class at 10:45 a.m. Kristy enjoys teaching yin and flow classes. We encourage all members at any level to give this class a...

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January Instructor of the Month

Posted on Dec 31, 2013 in Classes, Facility, Fit1 Training, News, Workouts

January Instructor of the Month

January Instructor of the Month Andie Simmons has been teaching fitness classes for over 35 years and only took a break to care for her children. “I have always loved the gals and guys in my classes,” she said. “They have motivated me more than anything.” When she isn’t leading fitness classes, she’s spending time with her family, especially her two grandsons. She loves interior design, refurbishing old furniture, and taking hikes with her dogs. She spends time at Lake Clementine with family and friends whenever she can, and not just for the early morning and late evening...

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Danielle Stam and Nick Davis are Auburn Fit1 Member on Fire

Posted on May 30, 2013 in Facility, Member Of The Month, News, Uncategorized

Danielle Stam and Nick Davis are Auburn Fit1 Member on Fire

Danielle and Nick dedicate most of their free time to their health and fitness, and we would like to recognize them for that! Danielle has been so dedicated to her Group Fitness classes, that she is now teaching her own class’s at Fit1 which include Chiseled and Cycling. When I asked Danielle and Nick why they loved Fit1 they replied “We love how the staff members at Fit1 are so helpful.  They answer any questions we have and take the time to explain and show us exercises that can better improve our bodies and health.” When away from the gym, Nick and Danielle both enjoy spending time...

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