Specialty Class: Intro Argentine Tango

Posted on Oct 26, 2015 in Classes, Facility, News, Workouts

Professional dancers, girl holding red rose in mouth[/caption]Friday, November 13th from 6:30-8:30 with Instructor Juan S. Acietuno Learn easy basic beginners to intermediate routines with easy step-by-step instruction. Expand and enrich your social dancing life, discover your hidden talents, and dance all night at your social events! Class will begin with a complimentary half-hour less on Salsa, followed by an hour-and-a-half Argentine Tango lesson. No experience or partner required. Both singles and couples welcome. An occasion to dress up, but not mandatory. Please wear comfortable,...

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Instructor of the Month: Jamie Vinciguerra

Posted on Sep 22, 2015 in Facility, Fit1 Training, Instructor of the Month, News

Group Instructor, Personal Trainer and Manager of Auburn Fit 1 Jamie has been at Auburn Fit1 two years this month. She currently teaches Pilates on Monday and Friday at 7:15 a.m. and Wednesday’s at 10:00 a.m. She also teaches the Cycle class on Monday, Wednesday, and Friday at 12:00 p.m. When she is not teaching classes, Jamie is managing the operations of Auburn Fit1, interacting with the members and personal training her clients. If Jamie has not had the opportunity to meet you, please stop by the office and introduce yourself. Jamie enjoys any type of outdoor activities, she is also...

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July Member on Fire: Jeff Norman

Posted on Jun 30, 2015 in Facility, Member Of The Month, News, Workouts

Jeff has been a member and a big supporter of Auburn Fit1 for the past year and a half. Jeff has had several injuries and following surgery, he has been able to function better and is able to exercise. Not fond of cardio, you will not find him running on a treadmill, but you will see Jeff using the Cybex machines and free weights. Rather than holding a weight in his hand,often times you will see Jeff at Auburn Fit1 holding a paint brush or screwdriver. Jeff assists manager Jamie Vinciguerra with repairs around the club. When Jeff is not working out or assisting us at Auburn...

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June Instructor of the Month: Lisa Raffetto

Posted on May 31, 2015 in Facility, Fit1 Training, Instructor of the Month, News, Workouts

Lisa is a regular yoga sub at Auburn Fit1. She has been teaching since 2008 and began practicing yoga in 2006. She has trained with a variety of instructors and styles. Lisa’s favorite yoga styles have been Bhakti (Devotional yoga), Forrest Yoga, Iyengar and Baptiste. Her favorite Yoga Book is Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates. Lisa is an avid skier and loves being outdoors hiking, biking, and being in nature. Her favorite thing in the world, besides yoga, is her dog, Napoleon Dynamite. Yoga has changed her life for the better and continues to do...

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April Member on Fire: Reinhard Seyffertitz

Posted on Apr 1, 2015 in Facility, Member Of The Month, News

Reinhard has been a member of Auburn Fit1 with his wife Stephanie, since June of 2012. He visits the gym 3-5 days per week and a little less when he is out cycling or skiing. Reinhard appreciates the proximity of Auburn Fit1 to his home and the bright atmosphere. Reinhard moved from Munich Germany to the United States in May of 1968. He visited Canada and the Midwest before moving to Sacramento in September, 1968.Reinhard’s father was a physician in sports medicine and he advised to stay away from professional sports and work up to a slight sweat every day. Manager, Jamie Vinciguerra...

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January Instructor of the Month

Posted on Dec 31, 2014 in Classes, Facility, Fit1 Training, Instructor of the Month, News

Meet Kristy Kensworthy, one of our newest instructors at Auburn Fit1. Kristy and her mother, Teresa, have been members at Auburn Fit 1 since April of 2013. Kristy is now instructing our Saturday morning yoga class at 10:45 a.m. Kristy enjoys teaching yin and flow classes. We encourage all members at any level to give this class a...

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