Instructor of the Month

November 2017 Instructor of the Month

Posted by on Oct 26, 2017 in Auburn Staff, Classes, Instructor of the Month, Workouts

November 2017 Instructor of the Month

Dee Evans Dee Evans is our November Instructor of the Month. In addition to subbing for our yoga and step classes, Dee teaches Dynamic-Duo on Tuesday and Thursday at 5:30 p.m.   Dee’s skill set will provide you with slow weight training with optional high-intensity interval training (HIIT) that may bring out muscles you haven’t seen in awhile.  Dee encourages all fitness abilities to attend the Dynamic-Duo class. Dee is also a runner and volunteers for different running organizations, so you may also meet her at a local race or see her working the finish line.   Dee is...

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October 2017 Instructor of the Month

Posted by on Sep 25, 2017 in Instructor of the Month, News

October 2017 Instructor of the Month

Instructor of the Month: Ruby Fidler Ruby has been teaching Zumba at the Auburn Fit1 for three years. She teaches on Saturdays at 9:30 AM. Ruby first discovered Zumba 9 years ago and fell in love with it because it combined dancing with Latin music, and it didn’t feel like exercising. Ruby enjoyed it so much that she became certified and has been teaching since April 2014. She is also certified in Zumba Gold and Strong by Zumba. Ruby stresses that you don’t need to be a “dancer” to enjoy Zumba and get an effective workout. Everyone can do...

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Instructor of the Month – Robert Payne September 2017

Posted by on Aug 30, 2017 in Instructor of the Month

Instructor of the Month – Robert Payne September 2017

Most of you already know Robert. He teaches Cycle classes for us, helps the Auburn Fit1 team with administrative duties and keeps the club sparkling clean!  He also knows many of the Auburn Fit1 members by name and can often be found out on the floor checking in to see how everyone is doing. Robert has been with Fit1 since November of 2012.  Robert recently retired from the County and now, has more time for Fit1.  When not helping us at the club, Robert keeps pretty busy!  He and his wife (Sarah) volunteer to feed and clothe the homeless; he leads a bible study course at...

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Instructor to Notice August 2017 – Andie​ ​Simmons

Posted by on Jul 30, 2017 in Instructor of the Month

Instructor to Notice August 2017 – Andie​ ​Simmons

Our August instructor of the month is Andie Simmons. Andie teaches Step and Tone on Tuesday and Thursday’s at 8:30 a.m. and Step, Ab’s and Cooldown on Saturday’s at 8:30 a.m. Andie has been teaching since 1978 and has been teaching at Auburn Fit 1 since the opening. We featured Andie as our Instructor to Notice in January 2014, and at that time, she told us she would stop teaching at the age of 50. Since then, she has passed 50 and now says that maybe she will be finished at 60. The Auburn Fit1 members and staff hope she continues to teach beyond that! Andie enjoys teaching and loves...

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Instructor to Notice July 2017 – Richard Del Balso

Posted by on Jun 27, 2017 in Instructor of the Month

Instructor to Notice July 2017 – Richard Del Balso

Instructor to Notice: Richard Del Balso Meet our Instructor to Notice for July 2017, Richard Del Balso. Richard was a practicing Chiropractor for 35 years before retiring in 2012.  He has been certified by the National Strength and Conditioning Association as a CSCS (Certified Strength and Conditioning Specialist) since 1996.  He is also a certified Nordic Pole Walking instructor and has taught classes for both the Auburn Recreation District and Sun City Lincoln Hills.  In addition to his private practice, he owned and operated a Medicare Certified Rehabilitation facility from...

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June 2017 Instructor to Notice

Posted by on May 29, 2017 in Instructor of the Month

June 2017 Instructor to Notice

Instructor to Notice: Kristin Cummings Meet Kristin Cummings, an AFFA Certified Group Fitness Instructor and our instructor to notice for June 2017.  Kristin has been teaching at Fit 1 for the past five years.  She currently teaches: Tuesday and Thursday Boot Camp at 5:30 a.m.   Body Shred, Weights, Core and More at 5:30 p.m. Fitness for Kristin has been a passion for most of her life.  She enjoys teaching Spin, Step, Boot Camp, Stretching and Body Sculpting.  She thrives in the gym environment and enjoys feeding off of members’ energy and enthusiasm. She enjoys...

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