Instructor of the Month

Instructor to Notice for October 2018

Posted by on Oct 1, 2018 in Auburn Staff, Instructor of the Month

Instructor to Notice for October 2018

Meet Kristin Cummings, an AFFA Certified Group Fitness Instructor and our instructor to notice for October 2018.

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Instructor to Notice for September 2018

Posted by on Aug 31, 2018 in Auburn Staff, Instructor of the Month

Instructor to Notice for September 2018

Qigong is an Ancient Chinese Healing Art that combines stretching with deep breathing in a flowing, moving meditation, which helps improve health and promote healing. Tai Chi is the Martial Arts form of Qigong.

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Instructor to Notice for August 2018 Patrick Gearey

Posted by on Jul 31, 2018 in Instructor of the Month

Instructor to Notice for August 2018 Patrick Gearey

Fit1 would like to welcome Patrick Gearey to the Fit1 Team! Patrick is instructing the Monday evening 6:45 p.m. Yoga class.

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July 2018 Instructor to Notice

Posted by on Jun 27, 2018 in Instructor of the Month

July 2018 Instructor to Notice

Robert Payne SCW Certified Personal Trainer, Cycle Instructor, Senior Fitness Specialist

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Instructor to Notice June 2018

Posted by on May 30, 2018 in Instructor of the Month

Instructor to Notice June 2018

Joe Rodriguez – Lifestyle Coach Lifestyle & Nutrition Coaching, Metabolic Typing, Weight Loss, Core Function Testing, Balance & Stability Training, Corrective Stretch Testing & Program Design Joe Rodriguez has been a professional Lifestyle Coach and Fitness Trainer since 1995. He founded the Beach Fit outdoor training program under contract with the state of California and has acted as the Fitness Director for two fitness facilities.

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Instructor to Notice April 2018

Posted by on Apr 4, 2018 in Instructor of the Month

Instructor to Notice April 2018

Meet our Instructor to Notice for April 2018, Richard Del Balso. Richard was a practicing Chiropractor for 35 years before retiring in 2012.  He has been certified by the National Strength and Conditioning Association as a CSCS (Certified Strength and Conditioning Specialist) since 1996.

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