Meet Kristin Cummings, an AFFA Certified Group Fitness Instructor and our instructor to notice for [...]
Qigong is an Ancient Chinese Healing Art that combines stretching with deep breathing in a [...]
Fit1 would like to welcome Patrick Gearey to the Fit1 Team! Patrick is instructing the Monday [...]
Robert Payne SCW Certified Personal Trainer, Cycle Instructor, Senior Fitness Specialist [...]
Joe Rodriguez – Lifestyle Coach Lifestyle & Nutrition Coaching, Metabolic Typing, Weight Loss, Core Function Testing, [...]
Meet our Instructor to Notice for April 2018, Richard Del Balso. Richard was a practicing [...]
We are excited to have Meagan Lewis join the Fit1 Team! If you get a [...]
We have new faces at Auburn Fit1! Meet our two new team members Robin Geyer [...]
David Mitchell The Instructor of the Month for this month at Auburn Fit1 is David [...]
Mary Flannigan Since December 2012, Mary has been teaching indoor cycling on Monday, Wednesday & Friday at 5:30 AM. [...]
