News

Member of the Month – June 2019

Posted on May 29, 2019 in Member Of The Month, News

Member of the Month – June 2019

Sally Kendall has been a member of Auburn Fit1 since October of 2015. When Sally first arrived at Fit1, she had been at another club that relocated and the classes they offered did not work for her.

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Member to Notice for March 2019

Posted on Feb 25, 2019 in Member Of The Month, News

Member to Notice for March 2019

Tony has been a member of Auburn Fit1 for approximately six years. He normally works out three times a week with three rounds of circuit weight training and 75 minutes on the spin bike.

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Class To Notice for March 2019

Posted on Feb 25, 2019 in Class to Notice, Classes, News

Class To Notice for March 2019

Our Qigong class will have a class time change in March. Meet us at our new class time of 9:30 a.m. on Monday and Wednesday mornings.

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Auburn Fit1 Wins the MindBody Visionary Award

Posted on Sep 11, 2018 in Auburn Staff, News

Auburn Fit1 Wins the MindBody Visionary Award

The team here at Auburn Fit1 has been honored with the 2018 MINDBODY Visionary Award!

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Nutrition Simplified – Free Clinic

Posted on May 8, 2018 in News

Nutrition Simplified – Free Clinic

Nutrition Simplified and Secrets to Successful Goal Setting June 2nd ~ 10:30 am - 12:00 pm Simplify your nutrition plan with these easy-to-implement, fool proof weight loss and health optimization techniques. Goal setting is the first step at turning the invisible into the visible! Learn how to successfully develop and implement your action plan.

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New Fit1 Pilates Studio Opening November 20th

Posted on Nov 15, 2017 in Facility, News, Workouts

  Completely Fit 4 Life, voted #1 of the top three Pilates studios in the Sacramento area, will become part of Auburn Fit1. The new bigger space at Auburn Fit1 will have Pilates reformer classes and Barre classes and will open on November 20th. The new Fit1 Pilates studio will be open six days a week, Monday-Saturday, and by appointment. We will also be offering morning, lunchtime and evening classes. ┬áThere will also be an infrared sauna available for use for $25.00 per month (unlimited use). For those interested in checking out the new space, visit us during the open house or email...

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