Two New Classes for Pilates Reformer Welcome back to Jamie Vinciguerra Jamie has returned to teach 2 new group reformer classes Tuesdays and Thursdays 6am to 6:55am. These 2 classes are open to any Pilates reformer member who loves early morning workouts. Thank you to Jamie who brings back her joy, knowledge and expertise to […]
Are you searching for an exercise that has a strong mind/body connection? Pilates is a form of exercise that offers numerous benefits that help to improve both your physical and mental state.