Zumba

Zumba® takes the “work” out of workout with a calorie-burning dance fitness party. Get lost in the Latin and World rhythms. You’ll see why Zumba® Fitness classes are often called exercise in disguise. It’s a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy. Let it move you! All levels welcomed!

 

 

Join Babette, Ruby and Sharon for a fun filled one hour class

Wednesday – 8:30 a.m.

Saturday –  9:30 a.m.

Click here to view a complete schedule of the exercise classes offered at Auburn Fit1.