Class to Notice for May 2019

Posted on Apr 29, 2019 in Class to Notice, Fit1 Training, Workouts

Class to Notice for May 2019

Zumba

Do you love music? Do you love to workout when you don’t feel like your working out? Do you love the energy from other participants and the leadership of an enthusiastic instructor? If so, you need to give our Zumba class a try!

Zumba® takes the “work” out of workout with a calorie-burning dance filled fitness party. Get lost in the Latin and World rhythms. You’ll see why Zumba® Fitness classes are often referred to as exercise in disguise. It’s a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility as well as boosted energy.

Let it move you! All levels welcomed!

Join Babette, Ruby, and Sharon for a fun-filled 55-minute class on Wednesday mornings at 8:30 a.m. or Saturday’s at 9:30 a.m.

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