Boot Camp

Check out the dedication of the boot camp group. These individuals are making it into Fit1 on Tuesday and Thursday mornings for the 5:30 a.m. boot camp class.  You too can join this group! Skip the snooze button and wake up with Kristin Cummings.

 

 

This class will challenge you with a fast-paced calorie-blasting workout, using traditional boot camp movements. Geared toward all fitness levels, modifications and progressions are always offered to the beginner and advanced participants.