Class to Notice October 2016

Posted on Oct 1, 2016 in Class to Notice

Zumba

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Join Babette, Ruby, and Nellie for a fun-filled one-hour class
Wednesday mornings
8:45 a.m.
Saturday’s
9:30 a.m.

zumba-iconZumba® takes the “work” out of your workout with a calorie-burning dance fitness party. Get lost in the Latin and World rhythms. You’ll see why Zumba® Fitness classes are often called exercise in disguise. It’s a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy. Let it move you! All levels are welcome.

 

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