Wendy Beress

Auburn Fit 1 is proud to introduce this month’s fitness instructor to notice, Wendy Beress. Wendy has worked in the health and wellness industry for 37 years. Her journey began with becoming a Licensed Physical Therapist, where she built a solid foundation of knowledge and practical experience for her current fitness practice.

Fit1_Feb17_IOM_wendy-beress_600-squaredOver the years, she has added Personal Trainer, Massage Therapist and most recently, Pilates Instructor to her repertoire. She incorporates her extensive education and passion for health and well-being into creating the most beneficial and successful experience for each and every one of her clients.  To personal train with Wendy, please contact the Auburn Fit 1 office.


Training & Education

  • B.S. Health Science with Certificate in Physical Therapy, CSUN
  • ACE Certified – Personal Trainer
  • Completely Fit 4 Life, Reformer Certified
  • APPI Pilates for Rehabilitation: Matwork Level 1
  • APPI Therapeutic Pilates for Rehabilitation Professionals
  • PIA Pilates Essentials:  Matwork Level 1
  • NASMI Selective Functional Movement Assessment
  • RockTape Functional Movement Technique Series:  FMT Basic
  • Strength Training and Exercise for the Aging Spine
  • Shoulder Rehabilitation: An Evaluation to Treatment Approach
  • Advanced Clinical Skills for Orthopedic and Sports Related Knee Injuries