Fit1-Feb-SM-PTM-Richard-Del-Balso-web-kt-01.2015-finalMeet our Instructor of the Month, Richard Del Balso! Richard was a practicing Chiropractor for 35 years before retiring in 2012. He’s been certified by the National Strength and Conditioning Association as a CSCS (Certified Strength and Conditioning Specialist) since 1996. He’s also a certified Nordic Pole Walking instructor and has taught classes for both the Auburn Recreation District and Sun City Lincoln Hills. In addition to his private practice, he owned and operated a Medicare Certified Rehabilitation facility from 1997-2001 which offered both physical therapy treatment as well as personal training services.

His special interest is in working with seniors and others who may be experiencing health challenges or injuries that interfere with their workout goals. He looks forward to being a part of the Fit1 team and is available for personal training and/or pole walking for fitness as of January 2015.