Stay fit and healthy with workout and training videos, fitness tips and the latest news and upcoming events happening at Auburn Fit1
Dynamic Duo KettleBell Workout Class with Dee Check out this full-body kettlebell workout that will [...]
Tone & Sculpt At-Home Workout Class with Dee Stay fit at home with this [...]
Spin & Stength Workout Class with Dee at Auburn Fit1 Check out this full-body strength [...]
At-Home Yoga Routine For Any Skill Level with Dee: Part 2 Try this full [...]
At-Home Yoga Routine For Any Skill Level with Dee: Part 1 Try this full yoga [...]
Mat Pilates At-Home Workout with Linda – Auburn Fit1 Work on core strength and [...]
Yoga 30-Min At-Home Workout with Julia – Auburn Fit1 Feel rejuvenated and empowered with [...]
Body Sculpt At-Home Workout (Part 1) – Auburn Fit1 Watch Part 2 of this [...]
Body Sculpt At-Home Workout (Part 2) – Auburn Fit1 Watch Part 1 of this [...]
Body Sculpt At-Home Workout (Part 3) – Auburn Fit1 Watch Part 2 of this [...]