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Welcome Our New Manager

Posted by on May 29, 2019 in Fit1 Training, Instructor of the Month | Comments Off on Welcome Our New Manager

Welcome Our New Manager

Please welcome our new Manager, Jennifer Pellegrini to the Auburn Fit1 Family Manager Auburn Fit1, Personal Trainer, Group Fitness Instructor, Pilates, Olympic Weightlifting

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Member of the Month – June 2019

Posted by on May 29, 2019 in Member on Fire, News | Comments Off on Member of the Month – June 2019

Member of the Month – June 2019

Sally Kendall has been a member of Auburn Fit1 since October of 2015. When Sally first arrived at Fit1, she had been at another club that relocated and the classes they offered did not work for her.

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Class to Notice – June 2019

Posted by on May 29, 2019 in Class to Notice, Classes | Comments Off on Class to Notice – June 2019

Class to Notice – June 2019

Cycle with Surprise Join us for this fun and creative 45-minute class. Get your peddling in and strengthen your muscles for the ride.

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Exercise to Notice – June 2019-VIDEO

Posted by on May 29, 2019 in Exercise of the month, Fit1 Training, Instructional How To Videos | Comments Off on Exercise to Notice – June 2019-VIDEO

Exercise to Notice – June 2019-VIDEO

Nautilus One Abdominal Machine Video Performed by Member Bob Medkeff - For this exercise, always select a weight that you can easily handle

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Class to Notice for May 2019

Posted by on Apr 29, 2019 in Class to Notice, Fit1 Training, Workouts | Comments Off on Class to Notice for May 2019

Class to Notice for May 2019

Do you love music? Join Babette, Ruby and Sharon for a fun-filled 55-minute class on Wednesday 8:30 a.m. or Saturday’s at 9:30 a.m.

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Member to Notice for May 2019

Posted by on Apr 29, 2019 in Member on Fire | Comments Off on Member to Notice for May 2019

Member to Notice for May 2019

Rosanna Everson "I have been working out at the Auburn Fit1 gym since 2012. This gym is now an integral part of my present life."

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Instructor to Notice for May 2019

Posted by on Apr 29, 2019 in Auburn Staff, Fit1 Training, Instructor of the Month | Comments Off on Instructor to Notice for May 2019

Instructor to Notice for May 2019

Kristy Kenworthy "I first began yoga during my freshman year of high school and immediately fell in love."

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Exercise to Notice May 2019 – VIDEO

Posted by on Apr 29, 2019 in Exercise of the month, Instructional How To Videos | Comments Off on Exercise to Notice May 2019 – VIDEO

Exercise to Notice May 2019 – VIDEO

Kettlebell Overhead Press Video Performed by Robert Payne Are you looking for a new way to work the shoulders?

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Instructor to Notice for April 2019

Posted by on Mar 28, 2019 in Instructor of the Month | Comments Off on Instructor to Notice for April 2019

Instructor to Notice for April 2019

Fit 1 Welcomes Natalia Roberti to our Morning Qigong class

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Member on Fire for April 2019

Posted by on Mar 28, 2019 in Member on Fire | Comments Off on Member on Fire for April 2019

Member on Fire for April 2019

John Erickson - Member on Fire “Persistent” and “Keep Moving Forward” is what John shared with Fit 1

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