Fit1 Blog

Dynamic Duo KettleBell Workout Class

Dynamic Duo KettleBell Workout Class with Dee Check out this full-body kettlebell workout that will [...]

Tone & Sculpt At-Home Workout Class

Tone & Sculpt At-Home Workout Class with Dee  Stay fit at home with this [...]

Spin & Strength Workout Class

Spin & Stength Workout Class with Dee at Auburn Fit1 Check out this full-body strength [...]

At-Home Yoga Routine For Any Skill Level: Part 2

At-Home Yoga Routine For Any Skill Level with Dee: Part 2  Try this full [...]

At-Home Yoga Routine For Any Skill Level: Part 1

At-Home Yoga Routine For Any Skill Level with Dee: Part 1 Try this full yoga [...]

Mat Pilates At-Home Workout with Linda

Mat Pilates At-Home Workout with Linda – Auburn Fit1  Work on core strength and [...]

Yoga 30-Min At-Home Workout with Julia

Yoga 30-Min At-Home Workout with Julia – Auburn Fit1  Feel rejuvenated and empowered with [...]

Body Sculpt At-Home Workout: Part 1 of 3

Body Sculpt At-Home Workout (Part 1) – Auburn Fit1  Watch Part 2 of this [...]

Body Sculpt At-Home Workout: Part 2 of 3

Body Sculpt At-Home Workout (Part 2) – Auburn Fit1  Watch Part 1 of this [...]

Body Sculpt At-Home Workout: Part 3 of 3

Body Sculpt At-Home Workout (Part 3) – Auburn Fit1  Watch Part 2 of this [...]