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Community Open House

Posted by on Oct 1, 2019 in Facility, News | Comments Off on Community Open House

Community Open House

Community Open House October 12th 10am - 1pm

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Fit1 Members of the Month October 2019

Posted by on Oct 1, 2019 in Member Of The Month | Comments Off on Fit1 Members of the Month October 2019

Fit1 Members of the Month October 2019

Members of the Month Ben and Karen Troia Ben and Karen Troia love Fit1 for convenience and simplicity.

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The New Fit1 – Save the date!

Posted by on Sep 2, 2019 in Facility, News | Comments Off on The New Fit1 – Save the date!

The New Fit1 – Save the date!

The New Fit1 - Save the date! Mark your calendars for upcoming fun events for all members!

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What is Pilates?

Posted by on Sep 2, 2019 in Classes, Pilates, Workouts | Comments Off on What is Pilates?

What is Pilates?

Pilates is a form of exercise similar to yoga, involving a series of movements which concentrates on core strength, posture, balance and flexibility.

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Staff Spotlight

Posted by on Sep 2, 2019 in Auburn Staff, News | Comments Off on Staff Spotlight

Staff Spotlight

Charlotte came to Fit1 with over 30 years of office experience working for Placer County and for the Placer County Water Agency.

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Members of the Month for September 2019

Posted by on Sep 2, 2019 in Fit1 Training, Member Of The Month, News | Comments Off on Members of the Month for September 2019

Members of the Month for September 2019

This month, I’d like to showcase Julia and Tony “Coach Cam” Camillucci as Member(s) of the month. This dynamic daughter/father team bring their game face every time they visit Fit1.

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Exercise of the Month for September 2019

Posted by on Sep 2, 2019 in Fit1 Training | Comments Off on Exercise of the Month for September 2019

Exercise of the Month for September 2019

Rowing is a great dynamic exercise that works the upper and lower body. Rowing can also be a very challenging cardio workout.

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Instructor to Notice for August 2019

Posted by on Aug 1, 2019 in Auburn Staff, Instructor of the Month | Comments Off on Instructor to Notice for August 2019

Instructor to Notice for August 2019

My name is Linda Brown, and I have been teaching health, nutrition, and fitness for over 38 years! I am so excited to be a part of Auburn Fit1!

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Class to Notice for August 2019

Posted by on Aug 1, 2019 in Class to Notice | Comments Off on Class to Notice for August 2019

Class to Notice for August 2019

We’ve brought back the Step and Tone class! Join in on Monday at 9:30 am

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Exercise of the Month for August 2019

Posted by on Jul 30, 2019 in Exercise of the month | Comments Off on Exercise of the Month for August 2019

Exercise  of the Month for August 2019

Auburn Fit1 congratulates Linda Brown, the owner of Completely Fit 4 Life! and one of Fit1’s lead Pilates instructors, for being recognized as one of the top three Pilates teachers in the Sacramento area!

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