Fit1 Blog

Stay fit and healthy with workout and training videos, fitness tips and the latest news and upcoming events happening at Auburn Fit1

A Note To Our Fit1 Community

Micah Brosnan: A Note On COVID-19 To The Auburn Fit1 Community  [...]

21
Mar
Auburn Fit1 45-min Spin Class with Dominique

Auburn Fit1 45-min Spin Class with Dominique [...]

21
Mar
Fit1 Qigong

Fit1 Qigong Qi Gong is an Ancient Chinese Healing Art that combines stretching with deep [...]

01
Mar
Fit1 Thanks Jen and Welcomes Emily

Fit1 Thanks Jen and Welcomes Emily Please welcome our new General Manager, Emily. Emily has [...]

15
Feb
New Strength and Conditioning

‘Strength and Conditioning’ A small group training program [...]

05
Nov
Two New Classes for Pilates Reformer

Two New Classes for Pilates Reformer Welcome back to Jamie Vinciguerra Jamie has returned to [...]

05
Nov
Members of the Month Nov 2019

If you haven’t met mom and son team, Desiree and Stephen Riojas, you’re missing out! [...]

05
Nov
Fit1 Members of the Month October 2019

Members of the Month Ben and Karen Troia Ben and Karen Troia love Fit1 for convenience and [...]

01
Oct
Community Open House

Community Open House October 12th 10am - 1pm [...]

16
Sep
The New Fit1 – Save the date!

The New Fit1 - Save the date! Mark your calendars for upcoming fun events for [...]

02
Sep