Fit1 Reformer Pilates

Ready for Pilates?

Imagine an exercise program you look forward to, engages you and leaves you with a feeling of physical and mental well being… This is Pilates.

Let’s Get Started! Fit1 offers all new Pilates students a FREE Pilates reformer introductory class. Contact the studio (530-820-3513) or get your free pass online now. Your instructor will assess your needs and help get you started on your Pilates journey.

Reformer Pilates Information:

  • Reformer Package Options


  • Group Reformer Pilates – 1 Session  (use in 2 wks)
  • Group Reformer Pilates – 4 Sessions  (use in 4 wks)
  • Group Reformer Pilates – 8 Sessions  (use in 8 wks)
  • Senior (65+) Group Reformer – 10 Sessions  (use in 12 wks)
  • Group Reformer Pilates – 12 Sessions  (use in 12 wks)
  • Group Reformer Pilates – 24 Sessions  (use in 24 wks)
  • Private (55-min) Reformer Pilates – 1 Session  (use in 4 wks)
  • Private (55-min) Reformer Pilates – 4 Sessions  (use in 8 wks)

Get Started with Our Pilates Professionals

The Fit1 Pilates instructors are highly trained professionals with a deep desire to guide our community members in their health and fitness journey. Our instructors are nationally certified in mat and reformer Pilates, personal training, group fitness, and children’s fitness. Our instructors have a combined experience of approximately 150 years in the fitness industry! Fit1 Pilates is offered in private, duo and small group training sessions. You can expect to receive a high level of personalized attention in a supportive environment.


Pilates and Group Exercise Instructor

Shannon has been teaching group exercise and mat pilates since 2011. In 2013, she became certified in reformer pilates and has been teaching and learning since then. Her passion is in helping people of all fitness levels to improve their strength, flexibility and endurance. More recently, Shannon’s focus is on studying “active aging”, the ability for all of us to continue in good health throughout our years.

Due to Shannon’s personal experiences, she is proud to share that she donates proceeds earned as a fitness instructor to Teen Challenge Monterey Bay, a Christian Rehabilitation Program that helps those caught in the snare of life-controlling addictions. Shannon loves teaching and encouraging others to increase their fitness levels in order to live their most productive lives through:

  • Extensive experience as a group fitness and mat pilates Instructor
  • The core focus on strength, balance, flexibility and core conditioning
  • Certification and experience in teaching Reformer Pilates (Level 1)


personal trainer, Pilates instructor and former dancer

Patti takes a more holistic, integrated approach to fitness. After her extended work for therapists and chiropractors, which furthered her understanding of the subtleties of the spine, muscles, nervous system and energy pathways, she focuses on more just the body, but also the mind. Patti’s motto is ‘Mind • Body • Move!’

As a former dancer, core conditioning and body control have given her a real appreciation for technique and alignment. In addition to being a fitness instructor, Patti is currently:

  • Pursuing advanced therapy work in energy medicine and vocal energy profiling
  • Teaching and lecturing at colleges and private venues throughout the Bay area


certified Pilates instructor and experienced rehab physical therapist

Bonnie has been a practicing rehab physical therapist for over 25 years and has experience treating patients with movement and neurologic disorders. Bonnie made a natural transition to Pilates as an adjunct to her treatment interventions. Another important thing to know about Bonnie is that she is:

  • Internationally recognized for teaching other clinicians successful treatment approaches for adults with stroke
  • Emphasizes that Pilates has helped her in developing the strength and flexibility, to not only participate in these activities, but also to remain injury free
  • Enjoys cycling, playing pickleball, stand-up paddleboarding, golf, hiking and snowshoeing



Dee enjoys helping clients make and meet realistic health goals. Focusing on the connection of the muscles, when engagement and awareness of the muscles are present, then concentration may then be focused on building muscle and/or losing weight. Her focus is on joint injuries, hips, knees and shoulders. Dee also has the following certifications:

  • International Sports Science Association Personal Training
  • Boot Camp Training Certification
  • Yin Yoga and Yoga Alliance Certified
  • NASM Corrective Certified