Reduce Potential Injury
Improve Your Game
This consecutive 6-week series of Pilates Reformer is designed to Improve
Your Core Stability, Flexibility &
Muscle Imbalance.
Classes instructed by Bonnie Jenkins-Close and Maryellen Haddock include Various Exercises Specific for Golf on reformers and mat. Learn Stretching & Strengthening Techniques to take with you before and after hitting the links.
Any level of Golf and any level of Pilates Welcome.
Classes will progress over 6 weeks & build on basic content.
No make-up sessions if you miss a class.
Class size will be limited! Cost: $120