Reduce Potential Injury

Improve Your Game

This consecutive 6-week series of Pilates Reformer is designed to Improve

Your Core Stability, Flexibility &

Muscle Imbalance.

Classes instructed by Bonnie Jenkins-Close and Maryellen Haddock include Various Exercises Specific for Golf on reformers and mat. Learn Stretching & Strengthening Techniques to take with you before and after hitting the links.

 

Any level of Golf and any level of Pilates Welcome.

 

Classes will progress over 6 weeks & build on basic content.
No make-up sessions if you miss a class.
 Class size will be limited!  Cost: $120