Instructor to Notice for July 2019

David Mitchell

Good news! 

We are pleased to announce that our Qigong Teacher, David Mitchell, will be back on Mondays at 8:30 AM for the Qigong class starting

Monday, July 8, 2019.

David Mitchell is our passionate Qigong instructor. Raised in the Sacramento area, he has studied and trained in Santa Cruz with Lee Holden (an internationally recognized teacher of Qigong) and is a certified Qigong teacher. 

What makes David so special is that he begins each class by asking members if they have had any issues going on with their bodies so he can tailor his teachings to the needs of the class.

Needless to say, the talent to do this type of on the spot instruction is amazing and is why we love him so much.  We hope to see you join us at David’s class.

Auburn Fit One | Instructor to Notice for July 2019