Instructor to Notice for March 2019

Posted on Feb 25, 2019 in Classes, Instructor of the Month

Instructor to Notice for March 2019

Lexi Ainsworth

“SUNSHINE, NATURE, MUSIC, YOGA, AND TRUE CONNECTIONS ARE THE THINGS I VALUE IN MY LIFE. TOGETHER THEY CREATE SOMETHING POWERFUL. 

I WANT TO SHARE MY LOVE FOR A PRACTICE THAT HEALS FROM THE INSIDE OUT. I WILL NEVER STOP GROWING, EXPLORING, AND LEARNING. JOIN ME.”

My yoga journey started in 2014. I first started practicing yoga as a way to stay ‘skinny and thin.’ I quickly came to find that yoga is much more than a workout. It is something that will not only strengthen the body but also the mind.

The yoga room became my safe space of healing and self-exploration. It’s a place that allows me to step out of the world for a moment to reflect, heal, and breathe. I wanted to share this practice with anyone and everyone, in the hope that it could impact someone’s life, just as it did to mine.

In May of 2017, I graduated from teacher training. Teaching yoga is something I am passionate about and am grateful to be able to do every week. I only require two things in my class: your breath and your presence. With this, the poses will follow.

If interested in taking a Yoga class with Lexi, join Lexi at Auburn Fit1 on Monday evenings from 6:45 to 7:40 pm.

Click here to view the Group Exercise Schedule for Auburn Fit1.

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