Kristy Kenworthy

I first began yoga during my freshman year of high school and immediately fell in love. I never enjoyed being competitive, so I found sports weren’t for me, but I loved being physically active. This is where yoga came in and when I found it, I knew it was what I had been looking for. What I love about yoga is the ability to make it your own practice and get out of your head for a short time.

Auburn Fit One | Instructor to Notice for May 2019

In January of 2015, I finished my yoga teacher training and was lucky enough to get my first yoga teaching job here at Auburn Fit1. I then moved away for college and taught yoga in Morro Bay. Recently, I transferred to Sacramento State to pursue my love for health and my goal of becoming a Registered Dietitian. I am glad to be back in my beautiful hometown and teaching here at Fit1 again!