Member of the Month for July 2019
Joe Carson
I was drawn to Auburn Fit1 out of convenience and the love of the small gym community.
I love how all ages are embraced: it gives me hope to establish a baseline for fitness into old age. As an EMT applying to physician’s assistant school, I recognize the importance of maintaining the fitness of mind and body, for myself and my patients.
I’m in recovery from recent surgery and have more to come so I am learning to just get into the gym and do my best for that day, without too much conceptual overlay of where I “should” be.
My goals are to bench 225 # five times, squat 300# and dunk a basketball. Hopefully, I will be able to do all of this by the end of the year!
Feel free to come and give me a sweaty hug
