Member on Fire for November 2016

Posted on Oct 27, 2016 in Member on Fire

Brady Ranck

fit1-mof-11-2016Brady and his family have been members of Auburn Fit 1 since December of 2014.

Members refer to Brady as the “nice young man who likes to dance!” Why?  Well, he is full of energy!  He works out six to seven days a week. He lifts heavy, and in-between sets, he dances to music. Brady likes to isolate muscle groups since he visits the gym almost daily.

His girlfriend Brittney is also a member and often they visit the gym together.  Having a workout partner is very helpful and ensures accountability! Brady wants to be strong with an increase in muscle mass at a weight of 180lb. His fitness goal: bench press 285lb by the end of the year!

Brady is also a student at Sierra College and is majoring in History.  

Share
Top