Member on Fire for October 2017

Posted by on Sep 23, 2017 in Member on Fire, News

Member on Fire for October 2017

Member on Fire: Heather Richards

Heather and her husband Greg joined Auburn Fit1 in March of this year; with a goal to get more fit as they age.  Heather has been focused on getting back in shape following shoulder surgery in February of this year. In the last 7 years, Heather has lost 40 pounds, 21 of those pounds have been since she joined Fit1!

Heather works out 5-6 days a week.  She begins her workout with cardio and most recently, added a weight routine to focus on building strength and toning. Heather also shared the following about Fit1 and the Fit1 Team; “I so much enjoy coming to the gym every day – I am always greeted with a smiling face from Jamie, Robert or Alexa and I really like the members, and everyone is so friendly I feel like I am making friends. If I have a fitness question, Jamie or Alexa is always there to offer knowledgeable advice”.

Heather has many other interests; she loves to hike in the canyons with her dog, kayak and go camping in their family RV.  Heather is in a gourmet club with other like-minded foodies and enjoys cooking healthy food at home for her family. She enjoys reading and has been in the same book club for 13 years. She is most proud and thankful for her wonderful husband, 5 children and 2 beautiful grand babies. 

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