Shannon Bell

Posted on Sep 6, 2019 in

AFAA Certified Group fitness instructor

Mat Pilates
Reformer Pilates

Since 2011 Shannon has taught group fitness classes that focus on strength, balance, flexibility and core conditioning. In 2013 she became certified in reformer pilates and has been teaching on a regular basis ever since. Shannon loves teaching and encouraging others to increase their fitness level in order to live their most productive lives. Recently she has focused her studies on “Active Aging”, stressing the importance of safe movement no matter your age or fitness level.