September Class to Notice

Posted on Sep 4, 2014 in Class to Notice

page-picCycle and Tone

New to Auburn Fit 1 is our Cycle and Tone Class. Enjoy 30 minutes of fast roads and fast hills on the Schwinn cycle. Transition off the bike and add another 30 minutes of toning for the entire body, consisting of bands, weights, and bodyweight exercises. Complete the workout with a cool down and stretch.
Classes are offered on the first and third Monday of each month at 5:30p.m., and every Thursday at 12:00 p.m. Join Pam and Robert for an exhilarating workout! Find a Class

Share
Top