[et_pb_section fb_built=”1″ _builder_version=”3.27.4″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.27.4″ _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.27.4″ _i=”0″ _address=”0.0.0″][et_pb_text _builder_version=”3.27.4″ header_2_font_size=”32px” _i=”0″ _address=”0.0.0.0″]
Mat Pilates
Hello and welcome!
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.27.4″ _i=”1″ _address=”0.1″][et_pb_column type=”1_2″ _builder_version=”3.27.4″ _i=”0″ _address=”0.1.0″][et_pb_image src=”http://auburnfit1.com/wp-content/uploads/2019/08/Jen-bio-pic-IMG_2741-e1565374156893.jpg” align=”center” _builder_version=”3.27.4″ _i=”0″ _address=”0.1.0.0″][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.27.4″ _i=”1″ _address=”0.1.1″][et_pb_text _builder_version=”3.27.4″ _i=”0″ _address=”0.1.1.0″]At Fit1, we are not only a gym but a community. As a manager, I want each member to feel how valued they are and how important their individual fitness journey is to me. I’m not just a cheerleader, I’m a coach and I’ve spent my adult life learning how to move functionally and efficiently. I work with you where you are in your fitness journey, and together we progress with the knowledge and confidence you need to achieve your goals. My training is fun — I don’t believe in making it something to dread! I also believe that everyone is an athlete – See for yourself and come on in for a free session. I’ll change your mind.
My background includes NASM personal trainer, all sorts of group exercise programs, certification in Olympic weight lifting, a CrossFit level 2 coach and a competitive CrossFit athlete.
I hope to meet you soon. All the best to you!
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.27.4″ _i=”2″ _address=”0.2″][et_pb_column type=”4_4″ _builder_version=”3.27.4″ _i=”0″ _address=”0.2.0″][et_pb_text _builder_version=”3.27.4″ header_2_text_align=”left” header_2_font_size=”32px” _i=”0″ _address=”0.2.0.0″]Trainers
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”3.27.4″ _i=”3″ _address=”0.3″][et_pb_column type=”1_4″ _builder_version=”3.27.4″ _i=”0″ _address=”0.3.0″][et_pb_team_member name=”Shannon Bell” position=”AFAA Certified Group fitness instructor” image_url=”http://auburnfit1.com/wp-content/uploads/2019/01/I2N-shannon-02-19-150×150.jpg” admin_label=”Shannon Bell” _builder_version=”3.27.4″ header_level=”h3″ header_text_align=”center” position_text_align=”center” position_font_size=”18px” link_option_url=”http://auburnfit1.com/project/shannon-bell/” link_option_url_new_window=”on” _i=”0″ _address=”0.3.0.0″]Mat Pilates
Reformer Pilates
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[/et_pb_team_member][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.27.4″ _i=”1″ _address=”0.3.1″][et_pb_team_member name=”Meagan” image_url=”http://auburnfit1.com/wp-content/uploads/2019/09/Meagan-cropped-150×150.jpg” admin_label=”Meagan” _builder_version=”3.27.4″ header_level=”h3″ header_text_align=”center” position_text_align=”center” position_font_size=”18px” link_option_url=”http://auburnfit1.com/project/meagan/” link_option_url_new_window=”on” _i=”0″ _address=”0.3.1.0″]
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[/et_pb_team_member][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.27.4″ _i=”2″ _address=”0.3.2″][et_pb_team_member name=”Richard Del Balso” position=”Certified Personal Trainer” image_url=”http://auburnfit1.com/wp-content/uploads/2017/06/Fit1-I2N-Richard-Del-Balso-kt-7-2017-final-150×150.jpg” admin_label=”Richard Del Balso” _builder_version=”3.27.4″ header_level=”h3″ header_text_align=”center” position_text_align=”center” position_font_size=”18px” link_option_url=”http://auburnfit1.com/project/richard-del-balso” link_option_url_new_window=”on” _i=”0″ _address=”0.3.2.0″]
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[/et_pb_team_member][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.27.4″ _i=”3″ _address=”0.3.3″][et_pb_team_member name=”Dee Evans” position=”International Sports Science Assoc Personal Training Certified ” image_url=”http://auburnfit1.com/wp-content/uploads/2019/09/Dee-Evans-2019-Thumbnail-150×150.jpg” admin_label=”Dee Evans” _builder_version=”3.27.4″ header_level=”h3″ header_text_align=”center” position_text_align=”center” position_font_size=”18px” link_option_url=”http://auburnfit1.com/project/dee-evans/” link_option_url_new_window=”on” _i=”0″ _address=”0.3.3.0″]
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