Staff Trainers

Hello and welcome!

At Fit1, we are not only a gym but a community. As a manager, I want each member to feel how valued they are and how important their individual fitness journey is to me. I’m not just a cheerleader, I’m a coach and I’ve spent my adult life learning how to move functionally and efficiently.  I work with you where you are in your fitness journey, and together we progress with the knowledge and confidence you need to achieve your goals. My training is fun — I don’t believe in making it something to dread! I also believe that everyone is an athlete – See for yourself and come on in for a free session. I’ll change your mind.

My background includes NASM personal trainer, all sorts of group exercise programs, certification in Olympic weight lifting, a CrossFit level 2 coach and a competitive CrossFit athlete.

I hope to meet you soon.  All the best to you!

Trainers

Shannon Bell

Shannon Bell

AFAA Certified Group fitness instructor

Mat Pilates
Reformer Pilates

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Meagan

Meagan

Richard Del Balso

Richard Del Balso

Certified Personal Trainer

Dee Evans

Dee Evans

International Sports Science Assoc Personal Training Certified

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