Tone & Sculpt At-Home Workout Class with Dee

Stay fit at home with this tone and sculpt workout for an all-over, full-body workout routine you can do from anywhere.

Auburn Fit1 also offers group exercise classes, including Mat Pilates, Yoga, Zumba, Spin, Strength Training, Qigong and more. Check out our group exercise class schedule at theodored6.sg-host.com and sign up for a free trial class today and sign up to get a free 7-day membership pass!

Stay on top of your health and check out our other great workouts online from our experienced fitness trainers at Auburn Fit1.